RECIPES
Keto Maple Habanero Wings
INGREDIENTS
Maple Habanero Sauce:
- (1/2) Cup Apple Cider Vinegar
- (1/4) Cup Monk fruit sweetener
- (1/2) Cup Sugar Free Maple Syrup
- (1/4) Cup cornstarch
- Peppered Habanero, to taste
- Smoked Cherrywood Sea Salt, to taste
- Rosy Cheeks BBQ Rub, to taste
INSTRUCTIONS
Prepping Sauce
- Mix all ingredients into a sauce pan and cook on medium until contents boil (Make sure to mix the cornstarch with COLD water so it mixes and doesn’t clump)
- Reduce to low to simmer; taste and adjust to liking (Heat and Sweet)
- Let it cool to a warm before saucing wings
Cooking Wings
- Pat wings dry and spread out on cookie sheet
- Season with Sea Salt and let sit for a few minutes
- Season wings with Rosy Cheeks to liking
- Heat grill to about 250°
- Smoke for about 35 – 45 minutes and check IT; if close to 165° crank up the heat
- Crank your heat up to about 350 – 375° to crisp up the skin; cook to an IT of at least 165°
- Remove from grill and toss in Maple Habanero wings sauce
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